My 150 day – #StayHydrated challenge FINISHED

ATTENTION: THE FOLLOWING CONTENTS ARE NOT SPONSORED. ALL THAT IS WRITTEN ARE MY PERSONAL THOUGHTS AND OPINIONS.

Hello everybody,

Welcome back to my blog and in today’s blog post I will talk about a challenge that I started in February of this year.

The challenge is to stay hydrated and drink water regularly. I installed an app called Drink Water Tracker Reminder and you can download it HERE. When you download the app you must allow notifications and then enter your weight and height. After entering, the app will tell you how much water is enough for you and your body and how much you can drink as well.

After these steps, the app is activated. You can set the time you want to receive the reminder. I set it every hour to remind me. The app is very easy to use.

My goal was to make a 150 day record on this app which means staying hydrated for 150 days and not falling below the line. And I did, today is my 168th day of trouble-free hydration. I am so grateful and proud of myself because I have made it so far. Obviously my next goal is 365 days. You also have your own results page on the app so you can see how you are progressing.

Now, I challenge you to accept the same challenge and tell me how far you’ve come in the comments.

“True hydration is the key to our greatest potential” 

-HYFO

30 thoughts on “My 150 day – #StayHydrated challenge FINISHED”

  1. omg do you remember how you got a water reminder notification on a geography class? 😂❤️❤️ Btw GOOD JOB ❤️😉

  2. This is a super idea in the right time (summer). When the human body specially needs water, and we often replace it with other liquids like carbonated drinks which actually are not so healthy. Also we often forget that without water there is no healthy life.

  3. Write more, thats all I have to say. Literally, it seems as though you
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  4. Appreciating the dedication you put into your website and in depth information you offer.
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    1. Thank you so much for reading my blog post! I appreciate everything you do. Thanks for the motivation, words like this always push me forward and help me be more motivated for writing my blog posts.

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